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Join date: Sep 12, 2024

About

Melissa Tillman, Ph.D., is the owner of New View Psychology Group and the author of The New View, a blog dedicated to addressing mental health challenges for both children and adults. With a deep commitment to mental health awareness, Dr. Tillman uses her platform to provide practical tips, educational insights, and strategies for improving emotional well-being. The New View covers a wide range of topics, offering guidance and support to individuals and families navigating various mental health concerns, with the overarching goal of promoting awareness and resilience for all.

Posts (43)

Jul 17, 2026 ∙ 2 min

Navigating Divorce: Caring for Yourself During a Major Life Transition

Divorce is one of life's most emotionally challenging experiences. Along with legal and financial decisions, many people face grief, uncertainty, loneliness, anxiety, and significant life adjustments. While healing takes time, you don't have to navigate the process alone. Allow Yourself to Grieve Even when divorce is the best decision, it often represents the loss of shared dreams, routines, and expectations. Permit yourself to experience your emotions without judging them. Healing isn't...

Jul 14, 2026 ∙ 2 min

Helping Kids Have a Happy, Healthy Summer: Supporting Emotional Wellness During Summer Break

Summer is a time for fun, relaxation, and family memories, but for many children, the change in routine can also bring boredom, anxiety, loneliness, or behavioral challenges. A little structure combined with plenty of connection can help children thrive while school is out. At New View Psychology, we work with children and families in Merrick, Plainview, and across Long Island to support healthy emotional development all year long. Keep a Flexible Routine Children benefit from knowing what to...

Jul 10, 2026 ∙ 2 min

Building Stronger Relationships: Small Changes That Make a Big Difference

Healthy relationships don't happen by accident—they're built through consistent effort, open communication, and mutual respect. Whether you're navigating a new relationship, strengthening a long-term partnership, or repairing after a difficult season, small intentional changes can have a lasting impact. Communication Is More Than Talking Many relationship challenges stem from misunderstandings rather than a lack of love. Effective communication involves not only expressing your own thoughts...